Learn how to identify emotional, physical, and spiritual signs of unprocessed trauma.
Discover why your coping behaviors could be important clues instead of flaws.
Explore what Scripture reveals about your healing journey and identity.
Guide Description
Unhealed trauma can manifest subtly in your reactions, relationships, and daily rhythms. This Christ-centered guide offers practical insights to help you recognize and address past pain. Inside, you'll find guidance on identifying symptoms, understanding coping mechanisms, and taking steps towards reclaiming peace, presence, and purpose.

About the Creator
Pepper Pratt, Ph.D., is a licensed professional counselor, author, and founder of The Pratt Clinic and SPARQ Ministries. With over 30 years of experience walking with individuals and couples through trauma, grief, and emotional recovery, Dr. Pepper brings a Christ-centered, practical approach to healing. He’s a husband, dad, granddad, and occasional fly fisherman who believes grit and grace go hand in hand. Through this course, he offers real tools for emotional regulation, spiritual restoration, and meaningful connection—so you can get your life back and live it with freedom.
What People are Saying
Transformational, equipping, wisdom.
I think ‘Transformational’ would be the word
Dyersburg, TN
There is such wisdom packed here. It will point you as well as guide you in a direction of discovery about yourself and your life. Pepper expresses truths... with real & personable warmth and an obvious deep compassion that compels you to look within and opens your eyes to better understanding. His very own personal stories draw you in and make you know you are not alone.
Jackson, TN
Just like a storm, everyone has been through trauma some point. While magnitudes may vary, Dr. Pratt does a great job of equipping you to be able assess your trauma and grow from it.
West, TN
It’s easy to read and straightforward.
Medina, TN
Start Your Healing Journey Today
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